Did you know that according to the CDC, almost half of the US adult population has been diagnosed with hypertension (high blood pressure) and they also report that in 2018 there were almost half a million deaths in the US listed high blood pressure as a main cause or a contributing factor? (https://www.cdc.gov/bloodpressure/facts.htm) That’s kind …
New Year, New Adventures, New Me!
We have started 2021! I hope it holds great things. As we start 2021, I have decided to step out of my comfort zone and share my new adventure in sculpting a new me body! Health has always been something I am passionate about. As a nurse I know the importance health plays in quality …